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16-Pose Dance Combat Reference Sheet

Create a clean 4x4 studio pose reference sheet for dance or combat movement studies.

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16:9 ・ 4K

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16:9 ・ 4K

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[Pose Count]16[Subject Type]athletic woman dancer[Outfit]light gray sports bra, loose purple sweatpants, and white sneakers[Background Color]white

Create a clean studio contact sheet of [Pose Count] full-body dance or combat-reference poses featuring a young adult [Subject Type] wearing [Outfit]. Use a seamless [Background Color] background, bright even studio lighting with minimal shadows, neutral white and light-gray tones, photorealistic rendering, full-body framing, straight-on camera, and consistent distance in every panel. Arrange the poses in a 4x4 grid with thin black dividers and small black numbers 1 through 16 in the top-left corner of each cell. Keep the same slim athletic build, dark-brown high ponytail, consistent wardrobe, white sneakers, and softly de-emphasized facial features across all panels. Mix standing, squatting, kneeling, floorwork, balance, kick-extension, backbend, side lunge, wide squat, arabesque-style extension, and angular arm positions suitable for a dance sheet chart or combat movement reference. Keep the image crisp, minimal, instructional, and print-ready. Output aspect ratio: 16:9.

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