Create a 1:1 natural overhead selfie portrait of an adult woman lying on her back on a bed or soft resting surface, with her right arm extended upward as if taking a phone selfie. She has a soft smile, relaxed expression, and looks toward the camera. Show smooth warm sunlit skin, visible freckles across the nose and cheeks, long medium-brown hair spread over a white pillow, light blue or green eyes with subtle eyeliner, small stud earrings, and a thin minimalist necklace. She wears a fitted white ribbed U-neck tank top with part of light blue jeans visible. Use white pillows and sheets, a neutral wall, a barely visible headboard or furniture edge, natural sunlight from the upper left, warm highlights and soft shadows across face and upper body, crisp focus on the face and upper torso, warm skin tones, and a comfortable, relaxed, natural mood. Keep the framing respectful and non-explicit. Avoid watermarks, logos, readable private text, distorted anatomy, extra limbs, exaggerated body emphasis, and low-resolution artifacts.